The Undiagnosed Chronic Gut and Liver Issues with Sinclair Kennally  1 in 6 Americans have chronic gut issues!  Gut health is becoming discussed more and ...

What Lab Testing Should We Do in Midlife Things Recommended to Get Tested For  Did you know that up to 30% of the U.S. population has metabolic syndrome? ...

Avoiding the Emergency Room in Midlife with Dr. Alex Jabourian  One of the worst days in someone’s life is the day they end up in the emergency room, life or ...

Money Matter – Fixing & Growing Midlife Nest Eggs with Bret Johnson  Is it too late to begin to build/multiply your nest egg when you’re already at ...

Maximized Fat Loss As We Age with Clark Bartram  What is the secret to losing fast while we age? Is it the workouts? Is it the nutrition? How much or well we ...

What to eat for BREAKFAST “I am eating clean but….” That is how many messages I get start. You are eating what you think is “clean” but you are wondering why ...

I know what it is like to HATE the scale. To dread it, to avoid it and to not want to face it. We tend to let the “scale” dictate how our day will be. If it ...

What is the Carnivore Diet with Dr. Paul Saladino Dr. Saladino is the leading authority on the science and application of the carnivore diet. He has used this ...

I KNOW back pain. L5 S1 Disc Rupture It started with disc degeneration (FYI most people over 40 have this on some level) Then there was a full disc rupture ...

Are the foods you eat helping  THRIVE? Or are they hurting you? Just because a food is “approved safe for human consumption” does NOT mean that it is good for ...

I was totally blown away today to realize that I have helped women release over 2.997 MILLION lbs over the last decade. 3 million, nine hundred and ninety ...

I FIRST learned of CBD oil about a decade ago My first exposure to CBD oil was from my good friend Ari Whitten.  You know “Ari” if you have been following me ...