Fitness Tips
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 On today’s episode we are talkin’ ALL things private and going below the belt with Dr. Sofia who has a wealth of knowledge and is truly so fun to follow. I ...

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 How to Take YEARS Off Our Biological Age with Proper Hydration with Tracy Duhs Tracy believes that optimal health is a fundamental right for all humanity, ...

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There are a few things I know for sure now…and yep…it took me to get to the OTHER side of 50 (51 here) to truly “get” them. Now that I know them, I want to ...

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 Attracting Everything You Want in Midlife with Jack Canfield “If you can dream it, you can do it.” – Jack Canfield This week Natalie Jill sits down with the ...

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 Catharine started ENERGYbits after her sister was diagnosed with breast cancer and advised by her oncologist that an alkaline diet would help her heal. ...

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 Self Empowerment is the Key to Aging Well with Cheryl Wood Dr. Cheryl Wood is the CEO of Global Speakers University, a training and development company ...

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 Creating Financial Freedom in Midlife with Marina Worre Marina Worre – Co-Founder & CEO of Network MarketingPro, Inc.; Creator of The MostPowerful Women ...

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 Healing the Trauma to Enjoy Midlife with Neeta Bhushan There are SO many things happening in our brain in midlife — and we seem to gravitate toward our ...

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 Thrive on the Other Side of Breast Cancer with Tirzah Cooper Regardless of how big or small your chest is, natural or implants — you have breast tissue. And ...

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Are Hormones the Ultimate Bio-Hack? with Wise and Well Maria Claps & Kristin Johnson The problem with synthetic hormones is that they don’t work the way ...

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The Gutsy Gynecologist: Does Hormone Replacement Therapy Help or Hurt? with Dr. Tabatha Barber Dr. Tabatha Barber is triple board-certified in obstetrics ...

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Juggling Doubt and Uncertainty with the Midlife Crisis Doctor Dr. Julie Hannan  Dr Julie Hannan is a Psychologist in private practice in the UK helping ...

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