Fitness Tips
Thrive on the Other Side of Breast Cancer with Tirzah Cooper Regardless of how big or small your chest is, natural or implants — you have breast tissue. And ...
Are Hormones the Ultimate Bio-Hack? with Wise and Well Maria Claps & Kristin Johnson The problem with synthetic hormones is that they don’t work the way ...
The Gutsy Gynecologist: Does Hormone Replacement Therapy Help or Hurt? with Dr. Tabatha Barber Dr. Tabatha Barber is triple board-certified in obstetrics ...
Juggling Doubt and Uncertainty with the Midlife Crisis Doctor Dr. Julie Hannan Dr Julie Hannan is a Psychologist in private practice in the UK helping ...
Happy New Year, ladies! It’s time to say goodbye to 2022 (good riddance, amiright?) and hello to a fresh start in 2023. If you’re a midlife woman, you know ...
The Money Mentality to Change your Finances in Midlife with Kine Corder We all know about “money mindset” — but that’s our CONSCIOUS brain. YES we all know ...
Fashion Do’s and Don’ts in Midlife with Wendy from Goodbye Crop Top Wendy first created Goodbye Crop Top in response to a profound lack of women her age ...
Breaking Through Beauty Stereotypes for Women in Midlife with Stung by Samantha One of the things that comes along with being 50+ and menopause is that ...
What About Nutrition in Changing Your Body Midlife? Instead of worry about dieting, focus on eating smarter. Instead of focusing on eating LESS, focus on ...
For women 40 and over, FIBER IS MAGIC. I repeat, fiber is magic! And many people are missing the mark here. First, fiber is great for slowing down the ...
The Undiagnosed Chronic Gut and Liver Issues with Sinclair Kennally 1 in 6 Americans have chronic gut issues! Gut health is becoming discussed more and ...
What Lab Testing Should We Do in Midlife Things Recommended to Get Tested For Did you know that up to 30% of the U.S. population has metabolic syndrome? ...
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