Fitness Tips
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 Thrive on the Other Side of Breast Cancer with Tirzah Cooper Regardless of how big or small your chest is, natural or implants — you have breast tissue. And ...

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Are Hormones the Ultimate Bio-Hack? with Wise and Well Maria Claps & Kristin Johnson The problem with synthetic hormones is that they don’t work the way ...

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The Gutsy Gynecologist: Does Hormone Replacement Therapy Help or Hurt? with Dr. Tabatha Barber Dr. Tabatha Barber is triple board-certified in obstetrics ...

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Juggling Doubt and Uncertainty with the Midlife Crisis Doctor Dr. Julie Hannan  Dr Julie Hannan is a Psychologist in private practice in the UK helping ...

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Happy New Year, ladies! It’s time to say goodbye to 2022 (good riddance, amiright?) and hello to a fresh start in 2023. If you’re a midlife woman, you know ...

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The Money Mentality to Change your Finances in Midlife with Kine Corder We all know about “money mindset” — but that’s our CONSCIOUS brain. YES we all know ...

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 Fashion Do’s and Don’ts in Midlife with Wendy from Goodbye Crop Top Wendy first created Goodbye Crop Top in response to a profound lack of women her age ...

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Breaking Through Beauty Stereotypes for Women in Midlife with Stung by Samantha  One of the things that comes along with being 50+ and menopause is that ...

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 What About Nutrition in Changing Your Body Midlife?  Instead of worry about dieting, focus on eating smarter. Instead of focusing on eating LESS, focus on ...

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 For women 40 and over, FIBER IS MAGIC. I repeat, fiber is magic! And many people are missing the mark here. First, fiber is great for slowing down the ...

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The Undiagnosed Chronic Gut and Liver Issues with Sinclair Kennally  1 in 6 Americans have chronic gut issues!  Gut health is becoming discussed more and ...

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What Lab Testing Should We Do in Midlife Things Recommended to Get Tested For  Did you know that up to 30% of the U.S. population has metabolic syndrome? ...

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