The Healthy Pregnancy Nutrition Guide & Cookbook: Meal Plans and Recipes to Nourish Mama and Baby

Add your review

Amazon.de Price: 22.96 (as of 26/01/2022 20:06 PST- Details)

Happier moms and healthier babies—a monthly pregnancy cookbook.Growing a new human from scratch takes a lot of energy. Fuel up for it by nourishing yourself and your baby during each month of your pregnancy. This pregnancy cookbook is a stress-free way to learn about the specific foods to eat (or avoid) while pregnant and make sure you’re making the healthiest choices for both of you.It’s a handy, all-in-one reference to eating while pregnant that makes a complex and intimidating process feel manageable. You’ll be comforted to have a pregnancy cookbook that offers recipes for each month, along with detailed weekly meal plans. You’ll also find basics on the current science behind pregnancy nutrition from conception to labor and beyond.A pregnancy cookbook that breaks it down, one month at a time:Practical advice—Incorporate the right foods into your diet with recipes that are easy to cook and eat, especially when you’re not feeling great.Better for both of you—The chapter for each month explains what’s happening in your body at that stage, and how to manage the new changes better with diet.Catered to your needs—Recipes include tips for how to modify the ingredients to help with nausea, itchiness, blood sugar regulation, and more.Eat right for both of you with a pregnancy cookbook for every stage.

Amazon.de Price: 22.96 (as of 26/01/2022 20:06 PST- Details)

BUY

Pressestimmen

“The author’s words feel like a warm, comforting hug from a mom who has been there–and her food is just as big-hearted.”–Kristy Kohler, co-author of Eat to Feed: 80 Nourishing Recipes for Breastfeeding Moms

“In a time of information overload, The Healthy Pregnancy Nutrition Guide & Cookbook is an all-encompassing yet approachable resource for any mom who is hungry to nourish not only herself, but her baby as well–every step of the way! Not only does it provide nutrient-dense recipes tailored to follow a mom’s monthly pregnancy, but you also gain an in-depth understanding as to WHY these nutrients are important and how they will benefit both mom and baby. I will be recommending this book to all of my pregnant patients!–Dr. Elana Roumell, ND

Happier moms and healthier babies—a monthly pregnancy cookbook.Growing a new human from scratch takes a lot of energy. Fuel up for it by nourishing yourself and your baby during each month of your pregnancy. This pregnancy cookbook is a stress-free way to learn about the specific foods to eat (or avoid) while pregnant and make sure you’re making the healthiest choices for both of you.It’s a handy, all-in-one reference to eating while pregnant that makes a complex and intimidating process feel manageable. You’ll be comforted to have a pregnancy cookbook that offers recipes for each month, along with detailed weekly meal plans. You’ll also find basics on the current science behind pregnancy nutrition from conception to labor and beyond.A pregnancy cookbook that breaks it down, one month at a time:Practical advice—Incorporate the right foods into your diet with recipes that are easy to cook and eat, especially when you’re not feeling great.Better for both of you—The chapter for each month explains what’s happening in your body at that stage, and how to manage the new changes better with diet.Catered to your needs—Recipes include tips for how to modify the ingredients to help with nausea, itchiness, blood sugar regulation, and more.Eat right for both of you with a pregnancy cookbook for every stage.

Specification: The Healthy Pregnancy Nutrition Guide & Cookbook: Meal Plans and Recipes to Nourish Mama and Baby

Autor

User Reviews

0.0 out of 5
0
0
0
0
0
Write a review

There are no reviews yet.

Be the first to review “The Healthy Pregnancy Nutrition Guide & Cookbook: Meal Plans and Recipes to Nourish Mama and Baby”

Your email address will not be published.

The Healthy Pregnancy Nutrition Guide & Cookbook: Meal Plans and Recipes to Nourish Mama and Baby
The Healthy Pregnancy Nutrition Guide & Cookbook: Meal Plans and Recipes to Nourish Mama and Baby

Amazon.de Price: 22.96 (as of 26/01/2022 20:06 PST- Details)

BUY
p538428
Login/Register access is temporary disabled