The Other Kind Of FAT

The Other Kind Of FAT

I kill F.A.T. daily BUT… it’s not the kind of “FAT” you think! FAT stands for FALSE ASSUMED TRUTHS and it is what is keeping us from radical results in all areas of our life.

It’s those beliefs you are holding onto just “because” someone told you it is so…

Some examples?

  • “I have bad genetics”
  • “I find problems”
  • “I could never afford that”
  • “I’m too old or it’s too late”
  • “I’m not good at that”
  • “My diagnosis says…”
  • “My husband told me…”
  • “I am terrible at sales”
  • “I am not smart enough”
  • “I’m too (insert whatever here)”

I’m order to CHANGE and expand into a new version of yourself (regardless if physical, financially, career or relationship wise) you MUST drop the “F.A.T”. Those false assumed truths are holding you back.

What is your “FAT” and are you ready to squash it?! It is not serving you!

XO,

Natalie Jill

The post The Other Kind Of FAT appeared first on Natalie Jill Fitness.

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